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" omega-3"
6 results
Life & Style - Health
6/27/2018 12:17:26 PM
Doctors generally advise adults to eat at least two servings a week of oily fish like salmon, mackerel, herring and tuna that are rich in omega-3s, which are linked to a lower risk of heart disease and stroke.
Life & Style - Health
1/23/2014 12:29:03 PM
Recent studies suggest that taking supplements of Omega-3 or through diet changes can reduce brain damage as we age
Life & Style - Health
4/4/2013 12:04:47 PM
New research highlights benefits of consuming recommended servings of fish per week
Life & Style - Health
2/1/2012 12:33:29 PM
Women who eat three servings of fish per week have a somewhat lower chance of having polyps found during a routine colonoscopy than women who eat just one serving every two weeks
Life & Style - Health
9/25/2011 2:05:35 AM
People who eat fish a few times each week are slightly less likely to suffer a stroke than those who only eat a little or none at all
Life & Style - Health
3/16/2011 12:03:36 PM
Women who get lots of omega-3 fatty acids are less likely to develop age-related macular degeneration (AMD), an eye disease affecting millions of older adults

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