Al-Ahram Weekly - Entre nous

Habits to avoid in Ramadan

Avoid temptation and eat moderately. Consuming excessive amounts of food after a long day of fasting will burden your system and cause indigestion and heartburn

Spiritual preparations for Ramadan

During the month of Ramadan, time is at a premium. So, try to minimise the use of social media like WhatsApp, Facebook, Twitter, and Instagram and steer clear of video games.

Tips for smarter shopping

One of the best strategies to keep your clothing spending on track while also buying new clothes is to keep your wardrobe full of clothes that match

Clever uses for orange peel

Orange peel smells delicious and can be used to create a fresh, non-toxic DIY cleaner in place of expensive store-bought brands. Or you can make a unique candle that burns for hours

Natural remedies for hair loss

Though many of us experience hair fall on a daily basis due to various factors, post-Covid hair fall symptoms can be quite different and may last up to 4 months

Feng Shui tips for a happier home

Your home’s design can have a significant impact on you overall happiness. A space that makes you feel good reflects positively on other aspects of your life

Hair trends for 2022

Colour that feels natural but with an elevated gloss or natural highlights is trendy this year. Soft black, subtle chocolate brown, or warm ginger will take over as the go-to hair colour trend.

Shopping by the Zodiac

Shopping by Zodiac sign can give you hints to what everyone on your list most adores and wants

Easy seated stretching exercises

Fitness experts say that a couple of breaks each day will develop and maintain a healthy level of flexibility and productivity and allow your entire body to feel comfortable and keep stiffness at bay

Beating Omicron naturally

Spices like cinnamon, turmeric, cloves, pepper, mustard, coriander, cardamom, cumin and black pepper are recommended by experts for boosting immunity

Nail trends for 2022

Nails will be simple, easy to maintain and elegant this year. Square, round, semi-round, and almond type nails will be the most popular, as these are basic cuts and easy to produce

From resolutions to reality

A powerful wave of hope for the future is sure to be present at any New Year’s celebration. Change takes time, so be realistic when you set your deadlines

Longevity lifestyle habits

Plant-based diets are associated with a lower risk of heart disease, prevention of type two diabetes, a reduced risk of cancer, and the prevention of Alzheimer’s among other diseases

Home remedies for sagging skin

Dehydration, smoking, pregnancy, weight loss, prolonged exposure to sunlight, and an unhealthy lifestyle can all lead to skin sagging

Controlling winter appetite

Setting a regular fitness schedule that includes a variety of exercises is the key to keeping weight off in winter.

Storing off-season clothes

Though vacuum bags can save a huge amount of space, they are damaging to items made from natural fibres such as silk or wool. Vacuum bags are good only for short period storing.

Are you a night owl?

And though we are programmed to feel sleepy at night and to be active during the daytime, some people with this basis are able to function normally even after 27 hours.

Kiss cellulite good-bye

The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, the thickness of your skin and age

Celebrating coffee

Coffee can help you feel less tired, increase energy levels, burn fat by jump-starting the body’s metabolism, and enhance productivity and brain and mental function

Nature’s multivitamin

Eating eggs for breakfast can help you to lose body fat and help you feel full for longer

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