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Are you stuck? Positively change your life

Your power of choice can enable you to activate positive change in your life. The more opportunities you create to change your life, the more fulfilled and happier your life will become

Home remedies for blackheads

Blackheads are a result of pollution in the air, and so most people will have suffered from these tiny black dots on their nose or face at least once in their lifetime

Health Tips: Boosting flexibility as you age

Regular stretching can help improve your posture, reduce stress and body aches, and delay the reduced mobility that can come with aging. It can also help to keep the muscles flexible, strong, and healthy

Health benefits of prickly pears

Prickly pears are rich in nutrients, vitamins, minerals, and dietary fibre, and this makes them a wonderful and healthy addition to your diet.

Fashion: Top summer eyewear trends

Whether to shield your eyes from the sun or add mysterious glamour to your appearance, finding the perfect pair of shades can easily revive your look and become a powerful fashion statement

Morning habits for effective weight loss

Making some tiny changes in your morning routine can help promote everything from your mood to your metabolism, which helps with weight loss

Getting a Hollywood smile at home

A variety of factors throughout our lives can contribute to discolouring our teeth. Fortunately, there are safe, effective, and inexpensive at-home teeth-whitening methods

Health tips: Benefits of dry brushing

Not only does it exfoliate your skin, dry brushing can also help to support the immune system, reduce cellulite, ease anxiety and detoxify the body

Beating post-vacation fatigue

Though post-vacation fatigue can leave you feeling exhausted, unmotivated, or blue, if not all three, fortunately it’s only temporary

It's the holiday season: Road-trip essentials packing list

Al-Ahram Weekly offers some road-trip essentials to pack in your car for a stress-free, in-style and safe family vacation

Nine reasons to eat dates in Ramadan

Eating dates activates the digestive juices and secretions that prepare the stomach for the reception of food after a long fasting day.

10 tips to beat thirst in Ramadan

Staying hydrated during Ramadan can be tricky due to changes in eating and sleeping habits combined with this year’s expected heat wave

Tips to boost immunity in Ramadan

Ramadan is one of the favourite times of year for Muslims around the world. It’s a time for celebration, spiritual growth, and precious time spent with loved ones. Then there’s all the delicious food

Removing dark circles naturally

The best way to get rid of dark circles is to prevent them in the first place. You may not be able to completely stop them from occurring, but if you change your lifestyle you may prevent them from reoccurring

Health benefits of golden berries

Golden berries are powerful detoxifiers and are packed with vitamins, minerals, and antioxidants that nourish the liver and kidneys that play a critical role in flushing toxinsout of the body

Clearing negative energy

Dark and stagnant places are breeding grounds for negative energy. So, let the sunlight and fresh air in to clear the stagnant air inside and allow the negative energy to escape.

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