Search Result
" Pilates"

5 results

Life & Style - Health
4/26/2020 2:42:26 PM
Instructor Heba El-Aaser explains how Pilates can change your life and improve your health while staying home

Life & Style - Health
8/4/2019 5:08:56 PM
The benefits of Pilates go far beyond simple core strength and flexibility.

Life & Style - Health
5/20/2013 11:17:37 AM
The right type of room lighting for group fitness classes like yoga and pilates can mean a lot to the participants

Life & Style - Health
5/9/2011 3:08:02 PM
The 2nd Zen conference in Egypt sees increasing attention to soul-enriching, healthy lifestyle and fitness techniques, leaving international instructors impressed

Life & Style - Health
4/14/2011 10:36:12 PM
With yoga, pilates, and other fitness techniques trending in Egypt, the Zen Conference opens for another successful set of classes on 22 April in Haram, Cairo