Search Result
" aerobic"

9 results

Al-Ahram Weekly - Entre nous
12/17/2021 11:31:32 AM
Plant-based diets are associated with a lower risk of heart disease, prevention of type two diabetes, a reduced risk of cancer, and the prevention of Alzheimer’s among other diseases

Al-Ahram Weekly - Entre nous
11/2/2021 9:45:42 PM
The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, the thickness of your skin and age

Life & Style - Health
7/7/2019 1:33:34 PM
A certain type of heart fat, pericardial adipose tissue, was reduced in patients who did weight lifting, but not with aerobic exercise

Life & Style - Health
8/11/2016 6:47:01 PM
Ghada El-Khodari left her profession as a translator at the age of 39 to become an aerobics trainer at a centre she runs in Cairo

Life & Style - Health
6/3/2014 3:27:38 PM

Life & Style - Health
6/26/2012 1:22:32 PM
Colombian fitness instructor Alberto Perez was just seeking to make a living, but is now one of the kings of the Zumba craze

Life & Style - Health
7/26/2011 5:55:04 PM
Aerobic exercise plus resistance training is the best program for keeping the heart healthy, according to a recent study

Life & Style - Health
7/20/2011 3:03:03 PM
A long daily exercise may sound daunting,but if you can't do that much, don't give up - every little bit helps, especially as people age

Life & Style - Health
4/14/2011 10:36:12 PM
With yoga, pilates, and other fitness techniques trending in Egypt, the Zen Conference opens for another successful set of classes on 22 April in Haram, Cairo