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" combat stress"

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Al-Ahram Weekly - Living
1/2/2024 9:26:37 PM
Personal-development writer Sherif Arafa shares tips on how to calm your mind and combat stress.

Al-Ahram Weekly - Focus
8/22/2020 4:26:49 AM
Meditation has been gaining popularity worldwide, with more and more people seeking new techniques to combat stress and uncertainty since the outbreak of the Covid-19 pandemic