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Life & Style
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Health
7/4/2024 12:05:33 PM
Ahram Online explores vegetarianism as a healthy lifestyle.
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Al-Ahram Weekly
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Entre nous
9/12/2023 2:46:08 PM
Practicing mindfulness and meditation can improve your focus and reduce stress, both of which are essential for memory retention
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Al-Ahram Weekly
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Entre nous
5/30/2023 7:02:23 PM
Weight loss can be challenging as you get older, yet by adopting a balanced diet and making positive lifestyle changes, you can improve your health and lose weight as the years go by.
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Al-Ahram Weekly
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Entre nous
1/18/2022 9:13:32 PM
Spices like cinnamon, turmeric, cloves, pepper, mustard, coriander, cardamom, cumin and black pepper are recommended by experts for boosting immunity
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Al-Ahram Weekly
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Entre nous
11/2/2021 9:45:42 PM
The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, the thickness of your skin and age
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Al-Ahram Weekly
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Entre nous
2/16/2021 6:10:24 PM
Challenging the brain with new information and exercising cognitive skills by playing brain games is a fun and effective way to boost memory.
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Life & Style
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Health
10/7/2019 2:04:52 PM
FIFA and the World Health Organization (WHO) agreed to work together to ensure tobacco-free environments at stadiums and to promote healthy lifestyles through football
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Life & Style
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Health
3/27/2014 5:33:50 PM
Ahram Online talks to nutrition expert about how Egyptian parents can teach their children healthy lifestyle habits
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Life & Style
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Health
5/9/2011 3:08:02 PM
The 2nd Zen conference in Egypt sees increasing attention to soul-enriching, healthy lifestyle and fitness techniques, leaving international instructors impressed
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