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" lifestyle"

106 results

Al-Ahram Weekly - Entre nous
5/21/2024 8:50:14 PM
It's time to shift the focus from restrictive diets and unrealistic beauty standards to embracing body positivity, self-acceptance, and adopting healthy, sustainable lifestyle habits

Al-Ahram Weekly - Entre nous
2/27/2024 8:51:19 PM
Recognising and addressing harmful eating and lifestyle habits as well as limiting some foods can significantly impact your journey to a slimmer waistline

Al-Ahram Weekly - Entre nous
10/10/2023 5:35:25 PM
While factors like inadequate sleep and high-stress levels undoubtedly play a significant role, there are daily habits that could be silently draining your energy without your even realising it

Life & Style - Health
9/25/2023 1:28:13 PM
In a bid to inspire hope among blood cancer patients and promote a healthier lifestyle, a group of Egyptians organized a run to mark World Chronic Myeloid Leukemia (CML) Day, which falls on 22 September.

Al-Ahram Weekly - Entre nous
9/12/2023 2:46:08 PM
Practicing mindfulness and meditation can improve your focus and reduce stress, both of which are essential for memory retention

Al-Ahram Weekly - Entre nous
9/5/2023 10:42:10 PM
Rich in fruit, vegetables, whole grains, olive oil, fish and legumes as well as minimal amounts of red meat, highly processed and fried food, the Mediterranean diet has long been linked with improved health

Al-Ahram Weekly - Living
7/11/2023 8:37:28 PM
Al Ahram Weekly talks to fitness instructor Amani Ali about how to enjoy a healthier lifestyle and obtain a fitter figure

Al-Ahram Weekly - Entre nous
5/30/2023 7:02:23 PM
Weight loss can be challenging as you get older, yet by adopting a balanced diet and making positive lifestyle changes, you can improve your health and lose weight as the years go by.

Al-Ahram Weekly - Living
1/31/2023 8:26:21 PM
Menna H Ashour writes on the power of habit in our lives, why changing is challenging, and how to adjust habits to achieve success and well-being

Multimedia - In Pictures
10/5/2022 7:20:39 PM

Al-Ahram Weekly - Opinion
9/27/2022 9:20:16 PM
Islamist lifestyle influencers on social media are propagating regressive and narrowly consumerist messages about women’s rights and freedoms, writes Sameh Fawzy

Al-Ahram Weekly - Entre nous
8/9/2022 9:11:28 PM
Mangoes can help in reducing the risk of lifestyle-related health conditions such as obesity, diabetes, and heart disease.

Al-Ahram Weekly - Living
6/7/2022 6:45:17 PM
More and more people are aiming to consume less and take a slower approach to their everyday and professional lives

Al-Ahram Weekly - Entre nous
1/18/2022 9:13:32 PM
Spices like cinnamon, turmeric, cloves, pepper, mustard, coriander, cardamom, cumin and black pepper are recommended by experts for boosting immunity

Al-Ahram Weekly - Living
1/4/2022 7:15:12 PM
Minimalist lifestyles are becoming increasingly popular on Egyptian social media platforms thanks to the minimalist hub group and its creators

Al-Ahram Weekly - Entre nous
12/17/2021 11:31:32 AM
Plant-based diets are associated with a lower risk of heart disease, prevention of type two diabetes, a reduced risk of cancer, and the prevention of Alzheimer’s among other diseases

Al-Ahram Weekly - Entre nous
12/7/2021 11:02:18 PM
Dehydration, smoking, pregnancy, weight loss, prolonged exposure to sunlight, and an unhealthy lifestyle can all lead to skin sagging

Al-Ahram Weekly - Entre nous
11/2/2021 9:45:42 PM
The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, the thickness of your skin and age

Arts & Culture - Music
8/28/2021 6:44:15 PM
Farouk was honoured during the opening ceremony of the 29th edition of the Citadel Festival for Music and Songs (15-31 August)

Al-Ahram Weekly - Entre nous
4/6/2021 5:11:47 PM
The best way to get rid of dark circles is to prevent them in the first place. You may not be able to completely stop them from occurring, but if you change your lifestyle you may prevent them from reoccurring

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