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" metabolic rate"

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Al-Ahram Weekly - Entre nous
5/10/2022 7:00:16 PM
Changes in the rhythm of life during Ramadan affect sleep schedules and can have negative effects on physical and cognitive performance. To get back to your normal sleep pattern, gradually adjust the time you go to bed and wake up

Al-Ahram Weekly - Entre nous
10/13/2021 1:33:41 AM
Coffee can help you feel less tired, increase energy levels, burn fat by jump-starting the body’s metabolism, and enhance productivity and brain and mental function

Life & Style - Health
4/17/2012 11:33:26 AM
People who regularly sleep too little and at the wrong time suffer long-lasting consequences: An increased risk of diabetes, heart disease and other health problems