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World
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Region
12/6/2023 10:02:26 AM
From meditation to spiritual guidance to indigenous hymns, the vibe in the "faith pavilion" at COP28 is a little different from elsewhere at the high-stakes UN climate talks in Dubai.
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Al-Ahram Weekly
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Entre nous
11/28/2023 8:29:06 PM
Feeling stressed, sad, and anxious about the current brutal attacks just means you are human. It’s horrific to see the present kind of violence, and it can make you unable to concentrate at work or fall asleep at night
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Al-Ahram Weekly
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Entre nous
9/12/2023 2:46:08 PM
Practicing mindfulness and meditation can improve your focus and reduce stress, both of which are essential for memory retention
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Al-Ahram Weekly
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Entre nous
12/17/2021 11:31:32 AM
Plant-based diets are associated with a lower risk of heart disease, prevention of type two diabetes, a reduced risk of cancer, and the prevention of Alzheimer’s among other diseases
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Al-Ahram Weekly
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Living
7/6/2021 10:19:33 PM
Menna H Ashour explores how Kundalini yoga, Aquarian training and holistic practices can help untangle emotional or mental blocks in an interview with practitioner Shama Kaur
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Al-Ahram Weekly
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Entre nous
2/16/2021 6:10:24 PM
Challenging the brain with new information and exercising cognitive skills by playing brain games is a fun and effective way to boost memory.
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Life & Style
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Health
11/1/2020 7:14:31 PM
Laila Farouk discusses mindfulness as a form of yoga practice that can help those who suffer from insomnia and stress, thus improving physical and mental health.
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Al-Ahram Weekly
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Focus
8/22/2020 4:26:49 AM
Meditation has been gaining popularity worldwide, with more and more people seeking new techniques to combat stress and uncertainty since the outbreak of the Covid-19 pandemic
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Al-Ahram Weekly
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Lectures
7/21/2020 3:28:41 PM
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Sports
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World
4/24/2020 12:41:22 PM
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Egypt
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Politics
1/26/2020 7:13:53 PM
On Sunday, Egypt's FM Sameh Shoukry travelled to Washington to participate in a final round of talks with the foreign and irrigation ministers of Sudan and Ethiopia over the GERD under US meditation
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Egypt
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Politics
10/16/2019 8:26:23 PM
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Al-Ahram Weekly
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Entre nous
9/28/2019 1:27:41 PM
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Life & Style
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Health
1/13/2019 9:15:15 PM
Life-coaching is a global trend that is now booming in Egypt as more and more people seek healing in their lives
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Arts & Culture
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Music
1/20/2018 2:39:29 PM
The Poet of the Piano, Polish composer Frédéric Chopin, is part of the international musical consciousness; he is timeless with all his poetry and melodies, honesty and humility
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Arts & Culture
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Screens
1/6/2016 12:38:01 PM
The session will be led by Cherihan Ayman (Cheri), a filmmaker and a certified instructor
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Arts & Culture
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Music
8/23/2015 10:25:03 PM
Not only do Ghassan Al-Youssef and Dina Abdel-Hamid play on one oud, they also share a philosophy of life that embraces peace and meditation as tools supporting mental and physical practice
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Multimedia
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4/25/2015 8:26:38 PM
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Life & Style
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Health
8/28/2014 12:33:51 PM
A tight but rather an elastic band is tied on two pegs or between any two poles, height is adjusted, and then the challenge and fun starts! Welcome to the world of the new slack lining which is now trending in Egypt
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Life & Style
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Health
6/3/2014 3:27:38 PM
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